INDICES

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- General Support
  Confused? Lost? Don't know how to find the Exercise Variations Index or what to do next? Post general questions about the program here!
- 30
- 81
- 1 day, 6 hours ago
  Monica Bainter
- Move
  Post any Move-related questions here!
- 102
- 472
- 1 day, 21 hours ago
  Susan Dickson
- Flow
  Yoga questions got you tied into knots? We'll straighten (and stretch) you out here!
- 33
- 99
- 4 days, 9 hours ago
  Cindy Shannon
- Exhale
  If you're wondering, as the Pixies once sang, "Where is my mind?" Well, this is the place for you to ask questions about the mindfulness program.
- 6
- 10
- 2 months, 4 weeks ago
  Jennifer Hendrickson
- Fuel
  Time to eat! And ask questions about the Cookbook and nutrition videos!
- 13
- 48
- 4 days, 21 hours ago
  Michele Smith