We are a small but mighty group covering Durham Region and the eastern side within Ontario, Canada. Our group supports members from smaller communities who are looking to improve their lifestyle and make friends along the way. We enjoy getting lost in the woods, walking along the lakefront, getting sweaty in our virtual group workouts, and finding our zen in our Sunday night yoga group! We look forward to the time when we can organize and participate in group events in person again.

Everyone is welcome, so come and join us!