Nothing else worked. But the workout modifications and the encouraging community helped me start a journey towards a lifetime of health. In my first year, I lost weight and gained strength and confidence. I dropped two clothes sizes and am looking forward to years to come of building off the successes of this past year. Most people I know gained weight in 2020, but MPC gave me the tools to stay grounded even through a pandemic. MPC has been a literal life saver for me.
